ABOUT OUR DOJO
CENTRAL WEST KYOKUSHIN KARATE
Our Dojo is a place where we want all our members to feel safe & secure and supported in their karate journey. Although martial arts is an individual venture, the people we surround ourselves within the Dojo become our support network and integral pillars to our journey; they become our karate family —our tribe.
All Central West Kyokushin Karate classes are conducted in a family -friendly environment by qualified instructors. Chief Instructor Michelle Kable has over 25 years’ experience in teaching Martial Arts and has developed this program to cater to the individual needs of all students who embark on the Kyokushin journey.
Everything that we learn in karate the fitness, the strength (of mind & body), the willingness to work hard, goal setting, perseverance and determination all transcend into every other facet of our life. The journey is not always easy, however the character that we build and the opportunities that we create make it all incredibly worthwhile.
Central West Kyokushin Karate classes run in line with the school term, breaking for school holidays with no training conducted on public holidays.
WHERE TO FIND US
PARKES CLASSES
31-33 Thomas Street, Parkes NSW 2870
FORBES CLASSES
GCK GYMNASTICS – 6 Dalton St, Forbes NSW 2871
ABOUT OUR CLASSES
LITTLE NINJA’ S ( 4 – 6YEARS)
Our Little Ninja’s program is designed for developmental age and covers a wide range of fun, balance and coordination – specific activities to improve karate technique, posture, and physical mastery. Classes are structured and disciplined.
The Little Ninja’ s program has been designed to cater for our Kids aged 4 – 10 years who have an interest in Karate and are ready to start their journey. This class aims to assist the students to develop focus, self-control, respect, manners and confidence all while having fun and making new friends.
Each week the class is structured to build age-appropriate skills in balance, coordination, respectful behaviours, communication and following basic instructions while building the foundations of Kyokushin Karate. This is an inclusive class and welcomes students that may have difficulties in concentration and learning.
All classes include fitness, flexibility, coordination, balance, strengthening exercises and meditation. As students reach the benchmarks within the belt system they will progress through the ranks and graduation to the Juniors Karate Class.
JUNIORS (10 – 14 YEARS)
This class is designed for a higher developmental and emotional age group and focuses on more complex movement – and coordination exercises and fitness. Strict Kyokushin syllabus is taught in preparation for grading.
In this program, children will develop confidence, focus, concentration, discipline and co-ordination. The juniors program is a high energy, fun filled class that covers topics such as self-discipline, self-defence and fitness skills. The classes have a fun curriculum every week covering Kihon (basics/ foundations), Kumite (self – defence / sparring) and Kata (forms/ choreographed patterns) which ensures that students develop perseverance to progress in Kyokushin Karate.
ADULTS / SENIORS (14 – 101 years & beyond)
This class is for the committed, determined Kyokushin student. A lot is required and asked of participants in this class; techniques are advanced, and activities are goal orientated. Full Kyokushin syllabus is covered in preparation for grading and classes are structured and extremely disciplined.
This program works with each individual to build their confidence, respect for other people and equip them with the tools to set goals, be motivated and apply themselves to achieve their goals. As students’ progress through the belts towards black belt, they are taught to view themselves as a leader, improving their martial arts, schooling and home-life capabilities.
Copyright Kyokushin Karate © 2021 | Web design by maddisongraphics.com
ABOUT OUR DOJO
CENTRAL WEST KYOKUSHIN KARATE | Member of RIVERINA KYOKUSHIN KARATE AUSTRALIA
Our Dojo is a place where we want all our members to feel safe & secure and supported in their karate journey. Although martial arts is an individual venture, the people we surround ourselves within the Dojo become our support network and integral pillars to our journey; they become our karate family —our tribe.
All Central West Kyokushin Karate classes are conducted in a family -friendly environment by qualified instructors. Chief Instructor Michelle Kable has over 25 years’ experience in teaching Martial Arts and has developed this program to cater to the individual needs of all students who embark on the Kyokushin journey.
Everything that we learn in karate the fitness, the strength (of mind & body), the willingness to work hard, goal setting, perseverance and determination all transcend into every other facet of our life. The journey is not always easy, however the character that we build and the opportunities that we create make it all incredibly worthwhile.
Central West Kyokushin Karate classes run in line with the school term, breaking for school holidays with no training conducted on public holidays.
WHERE TO FIND US
PARKES CLASSES
31-33 Thomas Street, Parkes NSW 2870
FORBES CLASSES
GCK GYMNASTICS – 6 Dalton St, Forbes NSW 2871
ABOUT OUR CLASSES
LITTLE NINJA’ S ( 4 – 6YEARS)
Our Little Ninja’s program is designed for developmental age and covers a wide range of fun, balance and coordination – specific activities to improve karate technique, posture, and physical mastery. Classes are structured and disciplined.
The Little Ninja’ s program has been designed to cater for our Kids aged 4 – 10 years who have an interest in Karate and are ready to start their journey. This class aims to assist the students to develop focus, self-control, respect, manners and confidence all while having fun and making new friends.
Each week the class is structured to build age-appropriate skills in balance, coordination, respectful behaviours, communication and following basic instructions while building the foundations of Kyokushin Karate. This is an inclusive class and welcomes students that may have difficulties in concentration and learning.
All classes include fitness, flexibility, coordination, balance, strengthening exercises and meditation. As students reach the benchmarks within the belt system they will progress through the ranks and graduation to the Juniors Karate Class.
JUNIORS (10 – 14 YEARS)
This class is designed for a higher developmental and emotional age group and focuses on more complex movement – and coordination exercises and fitness. Strict Kyokushin syllabus is taught in preparation for grading.
In this program, children will develop confidence, focus, concentration, discipline and co-ordination. The juniors program is a high energy, fun filled class that covers topics such as self-discipline, self-defence and fitness skills. The classes have a fun curriculum every week covering Kihon (basics/ foundations), Kumite (self – defence / sparring) and Kata (forms/ choreographed patterns) which ensures that students develop perseverance to progress in Kyokushin Karate.
ADULTS / SENIORS (14 – 101 years & beyond)
This class is for the committed, determined Kyokushin student. A lot is required and asked of participants in this class; techniques are advanced, and activities are goal orientated. Full Kyokushin syllabus is covered in preparation for grading and classes are structured and extremely disciplined.
This program works with each individual to build their confidence, respect for other people and equip them with the tools to set goals, be motivated and apply themselves to achieve their goals. As students’ progress through the belts towards black belt, they are taught to view themselves as a leader, improving their martial arts, schooling and home-life capabilities.
Copyright Kyokushin Karate © 2021 | Web design by maddisongraphics.com